How to Reduce Stress
May 20th, 2008 KikoMukha pa ba akong beite sais? (Do I look like I’m only twenty six?) Definitely I don’t. Stress has definitely added a decade (or even more) to my real age. A fast-paced metropolitan living has amplified toll stress has caused upon me. The next time I knew it, I was already packed up holding my airline ticket en route to Visayas - to some of the places I have never been - Cebu City and Bohol Island. This is my way of coping up with stress. Everybody else might do it in some other way - it can range from dining outside, munching chocolates, shopping (retail therapy), paying psychiatrist a visit, or worst…committing suicide…(please don’t). Read the rest of this entry »
