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	<title>Comments on: How to Reduce Stress</title>
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	<link>http://chaosandcreations.com/2008/05/how-to-reduce-stress/</link>
	<description>Will You Survive?</description>
	<pubDate>Fri, 21 Nov 2008 23:13:41 +0000</pubDate>
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		<item>
		<title>By: Kiko</title>
		<link>http://chaosandcreations.com/2008/05/how-to-reduce-stress/#comment-9</link>
		<dc:creator>Kiko</dc:creator>
		<pubDate>Thu, 22 May 2008 15:19:50 +0000</pubDate>
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		<description>Hi Kuya Jo, kumusta? I wanted to post this because I need to be reminded constantly. And I agree with you. We really need a support system - which you named already. I went to Bohol last Feb out of stress. But I realized that the scenery will be truly enjoyed when shared with your family or friends. So the next time I went there, I was with two friends. Hopefully I can bring my family next time. See, my coping mechanism comes with a price! Last year was more pricey (and more risky) because I had to deal with higher level of stress.</description>
		<content:encoded><![CDATA[<p>Hi Kuya Jo, kumusta? I wanted to post this because I need to be reminded constantly. And I agree with you. We really need a support system - which you named already. I went to Bohol last Feb out of stress. But I realized that the scenery will be truly enjoyed when shared with your family or friends. So the next time I went there, I was with two friends. Hopefully I can bring my family next time. See, my coping mechanism comes with a price! Last year was more pricey (and more risky) because I had to deal with higher level of stress.</p>
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	<item>
		<title>By: terrapinoy</title>
		<link>http://chaosandcreations.com/2008/05/how-to-reduce-stress/#comment-8</link>
		<dc:creator>terrapinoy</dc:creator>
		<pubDate>Tue, 20 May 2008 14:52:16 +0000</pubDate>
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		<description>Hi Francis.  hehe.. I got 8 out of the 11.  I learned a long time ago that successfully coping with problems and resolving those problems starts with oneself.  It is important to have the support and foundation of your family, friends and God (in no particular order :-)) to get you through. It is also nice to have a sanctuary like Bohol to go an visit and get your mind at ease. More expensive than Stresstabs, but it brings results that are more lasting.</description>
		<content:encoded><![CDATA[<p>Hi Francis.  hehe.. I got 8 out of the 11.  I learned a long time ago that successfully coping with problems and resolving those problems starts with oneself.  It is important to have the support and foundation of your family, friends and God (in no particular order :-)) to get you through. It is also nice to have a sanctuary like Bohol to go an visit and get your mind at ease. More expensive than Stresstabs, but it brings results that are more lasting.</p>
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